A Word About Me…
You might be surprised to hear that I am an anti-diet dietitian. My mission as an RDN and Certified Personal Trainer is to spread the word that dieting and over-exercising to manipulate your body size or improve your “health” can actually do more harm than good. I’ve discovered personally, as well as through years of education, that the solution is more simple than it seems. The path to becoming an intuitive eater will feel strange and at times challenging, but I’m here to help you learn how to trust yourself to make choices that make sense for you. I am beyond excited about the opportunity to learn more about you, and I look forward to guiding you to a place where enjoyment of food and movement is celebrated. Let’s connect soon!