Packages
Thrive
6 Sessions
$700
The Thrive package delves further into the Intuitive Eating process to address your relationship with food and movement and develop solutions. Thrive is ideal for setting the course towards achieving long-term goals and tackles the more pressing issues of your connection between food, mind, and body.
Includes:
Initial Consultation
(3) 1-hour sessions
(3) 30-minute sessions
Weekly email or text check-in
Choice of bonus session
Sustain
12 Sessions
$1350
The Sustain package provides an in-depth overview of the Intuitive Eating process with application of the principles to your unique needs and lifestyle. Sustain is optimal for individuals open to taking a big leap towards change that will provide a sustainable, flexible way to enjoy food and movement over a lifetime.
Includes:
Initial Consultation
(6) 1-hour sessions
(6) 30-minute sessions
Weekly email or text check-in
Choice of (2) bonus sessions
Unlimited virtual support *
* during business hours via text or email
GI
Support
Price Subject to Package Length
The GI Support package is customized for those suffering from gastrointestinal conditions such as IBS, IBD, Lactose Intolerance, or Celiac Disease, among others. Support for these conditions is provided through an Intuitive Eating lens, with a focus on removing food restrictions and alleviating GI symptoms.
Includes:
Initial Consultation
Package sessions offered over the course of 1-, 3-, or 6-months depending on condition severity, date of diagnosis, and client preference.